My extensive skillset and training in behavioural psychology, hypnotherapy, and coaching, offers you the opportunity to avail of coaching programmes that focus on creating lasting behavioural change. In my particular approach I focus on changing your subconscious programming to create a lasting impact.
Current programmes:
- Weight management
- Smoking management
- Sleep management
- Stress / anxiety management
- Pain management
- Grief management
- Parenting pressures (particular expertise in special needs parenting)
These issues should first be reviewed by a medical practitioner.