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Specialised coaching to achieve excellence

Welcome to A Kaizen Mind.

We are all doing the best we can, with what resources we have, most of the time. What if you could have more? A Kaizen Mind coaching will ensure that you seize the day. That you continue to make your life or business extraordinary. I have programmes designed to get you what you want.


How can I help you today?

Personal Coaching

Three important questions, and the experienced skill of attentive listening, will unearth your beliefs, values and limitations: What do you want? What would that do for you if you achieved it? What’s stopping you?
If you want to explore the answers to these questions, unearth any limiting beliefs, create more empowering beliefs and a strategy for excellence..then my personal coaching programme will achieve this. Packages are designed according to the clients needs. Sessions are usually weekly in person or via skype. I advise new clients to first complete the six session programme. If you wish to continuously apply excellence coaching we can complete further sessions.

Mindfulness Based Stress Reduction

Mindfulness Based Stress Reduction (M.B.S.R) is a healing approach developed by Dr. Jon Kabat-Zinn Work-related stress and job burnout are among the leading causes of poor physical and mental health. research shows that M.B.S.R leads to a reduction in stress at work and personal benefits to personal and female relationships. A forward thinking business will book these sessions as part of the corporate programme.

Executive Coaching

Neuro-linguistic Programming and Cognitive Kaizen are my approaches to working with executives in a fast paced and demanding corporate world. Coach with me to meet challenges, learn strategies to apply in the workplace and reach your potential.



Group Coaching

Harness the power of collaboration

A team that works together towards excellence and results is a powerful asset. If your group is facing change, challenge, or it needs to innovate in new and exciting ways then contact me about group coaching.

Corporate Training

Develop Excellence across your business

Develop excellence across your business. Develop a team of high performers who strive for continuous improvement and work with passion and purpose. The package offers comprehensive programme of personal development, training and coaching.


Giving something back

Altruism is an important value in my approach to life. So I'm delighted to offer a number of pro-bono coaching sessions to the parents of children with autism spectrum disorder. Preference is given to anglophone members of Autisme Suisse Romande and STARS.

Kaizen Schools

“Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad.”

- Brian O’Driscoll, Irish and Lions rugby international.

Pressure from school, television and social media, combined with a lack of tools to understand the world around them, means it can be hard for our children to find the regular calm they need to avoid feeling overwhelmed and stressed.

This also applies to school staff and administration.

Our Kaizen Kids program has been designed to help students of all ages to understand how to manage the pressures of modern life in a fun, safe and interactive environment.

We’ve adapted well-loved techniques so that they can be easily learned and used by children, giving them a powerful toolkit for a happy and successful future.We also offer support for parents, please ask for details.


A little curious ?



Thao Nguyen

Lynda helped to make my mind more efficient. She adjusted my perspective on professional and personal interactions so I am able to have a good judgement on critical situations and I am capable of wisely choosing the best response to each situation. Since working with Lynda my success rate in discussions, negotiations and role interviews has significantly increased. Knowing I have the capability to act in the best way possible at any given moment enables me to have an professional, calm and happy mind set and appearance throughout the day. It frees a lot of time and energy that I now can focus on getting the results I want. I didn’t LEARN from Lynda to sit at the table or keep my hand up like men do, as Sheryl Sandburg requested as necessary for a more equal world and better work results. More importantly I know I can rightfully sit comfortably at the table and keep my hand up when it is needed to no matter I who I face at this table and whoever I want to ask a question. In my opinion this is true empowerment.


Carl Walhers

PMP Project Manager/Supply Chain Manager/FMCG/Pharma/Voiceovers

Working with Lynda has been an extremely positive and encouraging experience. She is empathetic but also asks the tough questions that test our comfort zones - a great combination. One skill Lynda possesses is the ability to pick up on both verbal and non-verbal cues, which in turn helps to create awareness of our subconscious behavior and self talk. Then she helped me to work to change that on a conscious level with practical observation, tools and strategies. One such tool is Eriksonian Hypnosis, really helping to connect with positive past experiences that give us belief or confidence in ourselves. This is very powerful and is helping me to refer back to a positive experience where I felt valued. I look forward to using this tool regularly! I would have no hesitation in recommending Lynda to help you with your personal development either individually or in a group environment. My experience has been outstanding thus far, and Lynda's coaching and support is an important component of my journey of personal growth.


Lottie Buschiazzo

Lynda m’a accompagnée dans ma réflexion professionnelle à la fin de mes études. Elle m’a été d’une précieuse aide pour comprendre mes ambitions, mes envies mais aussi ce que je ne voulais pas. Je me suis sentie soutenue et écoutée tout au long de notre travail. Elle avait vraiment à cœur de m’aider à trouver une réponse à toute mes questions et élaborer un plan d’action en ligne avec mes aspirations. Elle m’a également accompagnée dans mes premiers mois en entreprise en me donnant un regard objectif sur les situations que je vivais au quotidien. Je suis sure que cela m’a aidé à adopter une posture professionnelle et responsable dès le début. De par son parcours riche en expériences notamment, Lynda a été une source d’inspiration pour moi. Je ne saurais que la recommander à d’autres personnes qui se questionnent sur leur parcours professionnel et qui souhaitent être accompagnées.



I found Lynda to be extremely professional, creating a welcoming, safe, and relaxing environment. She provided a personalised approach, helping me identify my own specific issues. She led me through the process, at my own pace, giving me enough information to keep me moving, but not too much, so as to not overwhelm. She has helped me understand my challenges better, and put some suitable solutions in place. I cannot recommend her highly enough.


Niamh Fleming


Having experienced an extremely traumatic time in my life last year I felt hopeless, lost, worthless, scared, full of despair,

(hah .. I figured it out!!)

I could not see how to get through the darkness. I sought the help of a therapist which helped a lot but my mind still raced, I just could not control my anxiety. The "what if's", "if only's" ad "how can I's" consumed me.

Then Lynda stepped in and I will be forever grateful that she did. Even though we live in different countries Lynda was able to "talk" me through low times. With mindfulness techniques Lynda showed me how to step away from moments of anxiety, how to focus on "the now" and to be present in the moment both physically ad mentally.

Christmas was an exceptionally difficult time emotionally for me and again with Lyndas help I made it through and by mid January I felt like a completely different person. So much stronger and in control of my own emotions.

Lynda shared a meditation video with me that I use at night with my young children to help them get to sleep better and it works a treat every time.

I used to be sceptical about mindfulness but now I cannot recommend it enough and Lynda is amazing at what she does. I have changed so much with Lyndas help from afar, I can only imagine what I would be like if I met her in person.